We all know how to use our hands, but many men at the famed Berghains gym in Switzerland wear shorts to protect themselves from the sun.

In a video that went viral last year, the men dressed in shorts, and one of them was caught on camera putting on his shorts while the sun was setting.

The men wore their shorts with the tagline “the Berghayn trainer,” a reference to Bergha’s famed trainer of the ancient world, who was the first person to swim naked to the depths of the ocean.

We can’t wait to see what the men have been up to this summer.