I’m in the process of getting a trainer for my new bike, and I’m looking forward to getting to know it.

As with any new bike trainer (especially one with a seat and a handlebar), the process can be a little confusing.

But with the help of this free video guide from Bike Trainer’s, it’s a great place to start.

First, you’ll need a seat for your bike, which you’ll find on the back of the trainer.

You can either buy one, or find one on Craigslist.

Then, get the handlebar mount.

You’ll need to purchase a large plastic handlebar, but you can use any handlebar.

(We found a plastic handlebars work best, but some are available for a cheaper price.)

Then, you will need a handle bar that is adjustable to your height.

There are three different options: tall, medium, and short.

(I’m short.)

Here’s what you need to know about these:Short, or “short” handlebars can be found for $100 to $400 on Craigslist and used in a number of bike shops.

The short version is a handle that’s too short, or too wide.

The medium version has a handle with a small hole, or a larger hole.

The short version of this handlebar has a larger opening than the medium version.

The medium version of the handle has a smaller opening than a short version.

Medium handlebars don’t have a diameter that’s as big as a short, short, medium or short.

It’s also narrower, which means it’s easier to get the bike to move smoothly.

(This also helps with handling.)

Long handlebars have a wide diameter that can fit in a bike’s seat tube, but have a little more travel, which is what makes them so much more comfortable.

The long version of my handlebar can fit a wide, tall, or short seat tube.

(It also has a small opening for riding on.)

The short one has a longer opening, and a shorter opening.

Here’s the difference between these handlebars:The short handlebar’s diameter is the same as the short one, and the medium one has an opening larger than the short.

The long handlebar doesn’t have the same opening as the medium, but it has a wider diameter than the shorter.